Wellness

Eating right and exercising are important. But how do you feel? What’s your mood like? Are you having fun? We’ll help you enhance every aspect of your life through great experiences, relationships, gratitude and savoring each moment.

Fitness

Our proprietary fitness program is available for private training or in small classes with other Members. Whenever possible programming and classes will be offered outdoors to take advantage of the beautiful setting. The primary focus will be on movement, blending high- and low-intensity training, diet and recovery treatments to build strength, improve stamina, optimize sleep and enhance performance.

Yoga

Our daily Hatha Yoga practice, also offered outdoor whenever possible, will help balance your body and mind, relieving stress and tension, improving flexibility, quieting your mind, and leaving your body strong, powerful, balanced and flexible.

Savor each special moment

Embrace opportunities for mindful reflection

Reinvigorate your body and spirit

Bio Feedback

This leading-edge, non-invasive assessment utilizes neuro-mapping technology to analyze and electronically harmonize your stress factors. Our experts will use this information to create a highly personalized program that will help you return to full health.

CellGym

CellGym simulates the effects of high-altitude training to improve your body’s energy efficiency, performance and recovery. Each 45-minute treatment is full customizable to your needs and can help improve metabolism, enhance weight management and reduce fatigue.

Spa

Nestled amongst the Dune Cottages, the 250-square-meter Spa will include two treatment rooms, hot steam and cold plunge, infrared sauna and an innovative Wellbeing Suite. Soon a beautiful Spa Gazebo on the bluff will be the choice spa for relaxing deep-tissue massage or invigorating facial treatments.

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